Workout Floor at Frontenac
A space well worth waking up at sunrise for, a treadmill worthy of your lunch hour, a workout you’ll look forward to at the end of the day.
state of the art equipment
Functional
Reap the rewards of going back to basics in a space dedicated to primal movements. The perfect way to prepare your body for the motions of everyday life.
Machines
- Rope Machines
- Torque sled
Suspension Training
- Outrace Training Structure
- TRX Suspension Trainers
- Heavy Bags
Equipment
- Resistance Bands
- Slam Balls
- Medicine Balls
- Stability Balls
- BOSU Trainers
- Parallette Bars
- Plyometric Boxes
Cardio
- Fan Bike
- SkiErg
- Jacobs Ladder
- VersaClimbers
- Rowing Machines
Cardio
Set the pace in sleek surroundings with rows of cutting-edge treadmills, bikes, ellipticals and cross trainers. Breaking a sweat never felt so luxe.
Strength
A sprawling space designed for sculpting strong, powerful bodies. A playground for the gym-curious, a paradise for weightlifters.
Free Weights
- Adjustable Benches
- Bench Press Station
- Eleiko Barbells & Bumper Plates
- Racks & Olympic Platforms
Weight Machines
- Cable Motion
- Plate-Loaded Machines
- Selectorized Weight Machines
Accessory Equipment
- Dumbbells
- Kettlebells
- Medicine Balls
- Specialty Barbells
Recovery
Beside every great fitness routine there’s an even greater recovery regime. To put your post-workout rituals into play, all you've got to do is sit back, relax, reset and recharge.
Basic
- Foam Rollers
- Resistance Bands
- Yoga Mats
- Stretching Machines & Tables
Advanced
- Hydromassage Beds
- Normatec Pump/Machine
Our members say
“Everything is so shiny and so clean, the light literally bounces around the room, even on a cloudy day. It’s difficult not to bring your A game when the gym looks this glorious.”
Kyle F.
Frontenac, MO
Dynamic Personal Training (DPT)
On the workout floor, you'll discover completely re-imaged Personal Training. First session is complimentary.
Discover more of Life Time Frontenac
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.