Designed for people who want to stay active, fit, healthy and social, all the days of their life.
ARORA at Rochester Hills
Welcome to a community within Life Time designed to keep older adults healthy through exercise, education, and social activities with a knowledgeable and passionate team and trainers.
HEALTHY SOCIAL FUN
ARORA Programs
ARORA Classes
Find exercise you enjoy in a broad range of low-impact classes that help build cardiovascular endurance, muscular strength, balance & flexibility- designed with older bodies in mind. ARORA Aqua, ARORA Strength, ARORA Gentle Yoga, ARORA Dance.
- Available to All Members
- 10 Classes This Week
ARORA Pilates
Tailored for older adults, these classes focus on hips-to improve balance and mobility, core to keep you strong and mobile and posture to offset natural effects of aging. Led by ARORA Certified Specialists
- Available to All Members
Pickleball
There's a reason why everyone loves it, come join the fun.
- 408 Classes This Week
Tennis
Whether you’re picking up a racket for the first time, or have an enduring lifelong love for the sport, we’ve got the most courts and ways to play than anywhere else.
- Available to All Members
- 486 Classes This Week
Find a membership that’s right for you. Over 65? Discounted membership available and your Medicare insurance provider may cover some of the cost.
stronger together
a healthy community
You’ll quickly discover this is so much more than a gym.
Social Activities
Join us weekly for ARORA Coffee club and an assortment of other events and activities. These vary by club, but some of the favorites include ARORA Dance party, Social Cycle, Sunshine Yoga, Bingo, and Trivia.
Events
We'll keep your calendar full of happy, healthy fun, including educational workshops on nutrition led by registered dietitians and activities like card club, Bingo and pickleball tournaments.
Classes & Sports
Whether you're looking for a low impact, gentle on the joints aerobic workout, want to swim a few laps or hit the courts, Life Time offers a breadth of options for active, older adults.
Educational Activities
Keep your calendar full and your curiosity fulfilled at workshops in the club as well as digital programs, like ARORA Intro to Healthy Living found on the app and plenty of Experience Life articles.
so much more than arora
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Faqs
What is it?
ARORA is a collection of physical, social and educational activities offered within our clubs designed to improve strength, mobility, nutrition and social interaction. While we are not limiting access to a specific age group (all are welcomed!), this program was designed specifically with the 55+ community in mind. Featured physical activities include ARORA-branded classes, an initial session with a trainer customized to meet the needs of this group, open play pickleball, etc. Featured social activities are coffee club twice a week, game clubs (coming soon) and ARORA-specific mixers! Featured educational activities will include workshops on topics such as the fitness floor, nutrition, Pilates and more!
Is it included in my membership?
ARORA group fitness classes that take place in our Studios along with ARORA events are included in your membership at no additional cost!
Is pickleball ARORA included or can anyone participate in it?
TBD
What is ARORA pilates?
ARORA Pilates is a low-impact, customized workout with creatively modified movements to support bone health and posture. Join a community of like-minded people who want to get stronger and grow together.
Discover more of Life Time Rochester Hills
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.