Hours at Flower Mound
Club Hours
Club Hours
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Outdoor Pools Hours
Outdoor Leisure Pool
| Day | Hours |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Adults are able to use the outdoor leisure pool sunrise to sunset.
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Outdoor Lap Pool
| Day | Hours |
|---|---|
| Sunday | Sunrise - Sunset |
| Monday | Sunrise - Sunset |
| Tuesday | Sunrise - Sunset |
| Wednesday | Sunrise - Sunset |
| Thursday | Sunrise - Sunset |
| Friday | Sunrise - Sunset |
| Saturday | Sunrise - Sunset |
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Outdoor Water Slides
| Day | Hours |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Indoor Pools Hours
Indoor Leisure Pool
| Day | Hours |
|---|---|
| Sunday | 10:00 AM - 7:00 PM |
| Monday | 10:00 AM - 7:00 PM |
| Tuesday | 10:00 AM - 7:00 PM |
| Wednesday | 10:00 AM - 7:00 PM |
| Thursday | 10:00 AM - 7:00 PM |
| Friday | 10:00 AM - 7:00 PM |
| Saturday | 10:00 AM - 7:00 PM |
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Indoor Lap Pool
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Indoor Water Slides
| Day | Hours |
|---|---|
| Sunday | 2:00 PM - 6:00 PM |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 2:00 PM - 6:00 PM |
Scheduling and availability subject to change. Browse our schedule for additional scheduling details, notifications, real-time updates and availability.
Indoor Whirlpool
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Kids Hours
Kids Academy
| Day | Hours |
|---|---|
| Sunday | 9:00 AM - 4:00 PM |
| Monday |
8:00 AM - 1:00 PM
3:30 PM - 8:00 PM |
| Tuesday |
8:00 AM - 1:00 PM
3:30 PM - 8:00 PM |
| Wednesday |
8:00 AM - 1:00 PM
3:30 PM - 8:00 PM |
| Thursday |
8:00 AM - 1:00 PM
3:30 PM - 8:00 PM |
| Friday | 8:00 AM - 1:00 PM |
| Saturday | 8:00 AM - 4:00 PM |
Kids Academy Fall Hours (Beginning August 12th): Monday to Thursday: 8:00 AM - 1:00 PM and 3:30 PM
Infant Room
| Day | Hours |
|---|---|
| Sunday | 9:30 AM - 1:00 PM |
| Monday |
8:30 AM - 1:00 PM
4:30 PM - 7:30 PM |
| Tuesday |
8:30 AM - 1:00 PM
4:30 PM - 7:30 PM |
| Wednesday |
8:30 AM - 1:00 PM
4:30 PM - 7:30 PM |
| Thursday |
8:30 AM - 1:00 PM
4:30 PM - 7:30 PM |
| Friday | 9:00 AM - 1:00 PM |
| Saturday | 9:00 AM - 1:00 PM |
Reservation can be made by using the Life Time App.
Relaxation Space
LifeSpa
| Day | Hours |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 10:00 AM - 7:00 PM |
| Wednesday | 10:00 AM - 7:00 PM |
| Thursday | 10:00 AM - 7:00 PM |
| Friday | 9:00 AM - 6:00 PM |
| Saturday | 9:00 AM - 6:00 PM |
Indoor Whirlpool
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Saunas
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Steam Rooms
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 11:00 PM |
| Monday | 4:00 AM - 12:00 AM |
| Tuesday | 4:00 AM - 12:00 AM |
| Wednesday | 4:00 AM - 12:00 AM |
| Thursday | 4:00 AM - 12:00 AM |
| Friday | 4:00 AM - 12:00 AM |
| Saturday | 5:00 AM - 11:00 PM |
Gym Hours
Basketball Courts
| Day | Hours |
|---|---|
| Sunday | 5:00 AM - 7:00 PM |
| Monday |
4:00 AM - 7:00 AM
6:00 PM - 12:00 AM |
| Tuesday |
4:00 AM - 7:00 AM
6:00 PM - 8:00 PM |
| Wednesday |
4:00 AM - 7:00 AM
6:00 PM - 12:00 AM |
| Thursday |
4:00 AM - 7:00 AM
6:00 PM - 8:00 PM |
| Friday |
4:00 AM - 7:00 AM
6:00 PM - 12:00 AM |
| Saturday |
5:00 AM - 9:30 AM
10:00 AM - 11:00 PM |
Kids Camp will be on the court: 12/18-12/22, 12/26-12/29, & 1/2-1/3 7am-6pm.
Open gym dependent on club programming.
Rock Wall
| Day | Hours |
|---|---|
| Sunday | Closed |
| Monday | 5:00 PM - 7:00 PM |
| Tuesday | 5:00 PM - 7:00 PM |
| Wednesday | 5:00 PM - 7:00 PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9:00 AM - 12:00 PM |
Volleyball Courts
| Day | Hours |
|---|---|
| Sunday | 8:00 PM - 11:00 PM |
| Monday | Closed |
| Tuesday | 8:00 PM - 12:00 AM |
| Wednesday | Closed |
| Thursday | 8:00 PM - 12:00 AM |
| Friday | Closed |
| Saturday | Closed |
Sand Volleyball Court
| Day | Hours |
|---|---|
| Sunday | 10:00 AM - 8:00 PM |
| Monday | 10:00 AM - 8:00 PM |
| Tuesday | 10:00 AM - 8:00 PM |
| Wednesday | 10:00 AM - 8:00 PM |
| Thursday | 10:00 AM - 8:00 PM |
| Friday | 10:00 AM - 8:00 PM |
| Saturday | 10:00 AM - 8:00 PM |
Courts & Fields
Outdoor Turf Field
| Day | Hours |
|---|---|
| Sunday | Sunrise - Sunset |
| Monday | Sunrise - Sunset |
| Tuesday | Sunrise - Sunset |
| Wednesday | Sunrise - Sunset |
| Thursday | Sunrise - Sunset |
| Friday | Sunrise - Sunset |
| Saturday | Sunrise - Sunset |
Restaurant Hours
LifeCafe
| Day | Hours |
|---|---|
| Sunday | 9:00 AM - 6:00 PM |
| Monday | 7:00 AM - 9:00 PM |
| Tuesday | 7:00 AM - 9:00 PM |
| Wednesday | 7:00 AM - 9:00 PM |
| Thursday | 7:00 AM - 9:00 PM |
| Friday | 7:00 AM - 8:00 PM |
| Saturday | 8:00 AM - 7:00 PM |
LifeCafe Poolside
| Day | Hours |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.