Spaces and Amenities

If it's Life Time, it's luxury

a man and a women workout in turf area surrounded by cardio machines

Step inside Flower Mound's only athletic country club and discover a spacious fitness floor, luxurious indoor and outdoor pools, cedarwood saunas, eucalyptus-scented steam rooms, a full court basketball gym and more. It’s all yours to explore.

Cardio Training

121 Pieces of Cardio Equipment

Bikes

Ellipticals

Momentum Treadmills

Motorized Treadmills

Rowing Machines

Stair Climbers

Treadmills

Entertainment Equipment

Bluetooth Connectivity

Strength Training

39 Pieces of Free Weights Equipment

55 Pieces of Resistance Equipment

Dumbbells

Kettlebells

Medicine Balls

Benches

Plate-loaded machines

Racks and Olympic Platforms

Eleiko barbells and bumper plates

Weight Machines

Selectorized

Cable Motion

Functional Training

Benches

BOSU Trainers

Flip Tires

Heavy Bags

Outrace Training Structure

Parallette Bars

Plyometric Boxes

Rope Machines

Suspension Trainers

WOODWAY Slat Belt

Class Studios

100+ Group Fitness Classes Per Week

All Equipment Provided

Climate Controlled

In-app Class Reservations

Sanitized Between Classes

Cycle Studio

Concert-quality Sound

Heart Rate display

In-app Class Reservations

Sanitized Between Classes

Yoga Studio

All Equipment Provided

Mood Lighting

Radiant Heating Panels

In-app Class Reservations

Sanitized Between Classes

Pilates Studio

All Equipment Provided

Tower Reformers

Barrels and Chairs

In-app Class Reservations

Sanitized Between Classes

Indoor Pools

5 Indoor Lap Pool Lanes

Certified lifeguards

Indoor Water slides

Indoor Zero Depth Entry Pool

Swim Flags

Outdoor Pools

Outdoor Leisure Pool

Outdoor Lap Pool

4 Outdoor Lap Pool Lanes

Certified lifeguards

Outdoor Water slides

Outdoor Zero Depth Entry Pool

Infants and Toddlers

Advanced Reservation Required

Dedicated Infant Room

Mother's Room

Toddler Area

Kids 3-8 Years

Kids Gym

Multi-Level Play Maze

Open Play Area

Outdoor Play Area

Tweens 9-13 Years

Learning Lab

Locker Room

Adult Locker Room

Family Locker Room

Keyless Lockers

Towel Service

Relax and Recover

Pool Deck Whirlpool

Eucalyptus Sauna

Locker Room Steam Room

LifeCafe®

Online Ordering

To-go Meals

LifeCafe Poolside Bistro

Poolside Service

Table Service

Bar and Lounge

Coffee Bar

Lounge

Additional Services

Nutritional Coaching

Lab Testing

Health Assessments

Three ways to experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.

Join as a monthly member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today.

Schedule a Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.