• Luxury Health Club & Fitness Center Stamford, CT | Life Time
  • Workout Floor
  • Luxury Amenities
  • Classes
    • Signature Group Training
      • Alpha
      • ULTRA FIT
      • GTX
    • Cycle
      • AMP
      • EDG
    • Yoga
      • Surrender (YIN)
      • Flow Vinyasa
      • Root Hatha
      • SOL
      • Fire HIIT
      • Warrior
    • Pilates
    • Strength
      • Shred
      • Lift
      • MAXOUT
    • Cardio
      • Xtreme
    • Barre
      • Life Barre
    • Dance
      • Dance
  • Training & Recovery
    • Dynamic Personal Training
    • Dynamic Stretch & Recovery
  • Pool & Aquatics
    • Adult Swim
  • Active Older Adults
    • ARORA Classes
    • Medicare Memberships
  • Spa
  • Dining
  • Memberships & Club Tour
    • Day Pass
    • Tour
    • Waitlist
    • Waitlist
  • Schedules
  • Hours
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