Memberships & Club Tour

Rock Climbing at Ashburn-Sterling


Available to All Members

Defy gravity and rise to the challenge of ascending up a 30-foot indoor rock wall.

Good For
Getting the family active, diversifying your exercise routine, and for those seeking an exhilarating challenge.
If You Love
Challenging yourself to reach new heights.
Get Ready To
Climb higher than ever before.
What to Bring
Rock Climbing shoes if you have them, but tennis shoes are just fine.

Rock Climbing

SCALE NEW HEIGHTS

for the climbing curious

The secret is out. Bouldering is now an Olympic sport and people are catching on to all the benefits is delivers.

Woman climbing on climbing wall at gym

HEIGHTEN YOUR COGNITIVE SKILLS

Rock climbing is all about planning, decision-making, reacting, coordinating, and balancing, which plays a huge role in sharpening the mind and improving our ability to make decisions.
A man climbing and indoor climbing wall

ENJOY THE VIEW (IN THE MIRROR)

The body benefits of climbing are impressive. You’ll work arms, legs, core, and very quickly, see muscle definition that will astound you.

take it to the top

Good to know

BACK IN THE DAY…

As you might imagine, rock climbing has ancient roots, with evidence of climbing activities dating back thousands & thousands of years. Back then, it was practiced for practical purposes like hunting and gathering, as well as for religious rituals.

EVER WATCHED FREE SOLO?

Yep, so have we. Free soloing is a style of climbing where climbers ascend without ropes or protective gear. It's the most dangerous form of climbing and requires an extraordinary level of skill and mental discipline.

A LIFETIME SPORT

Rock climbing is a sport that can be enjoyed by people of all ages. It's not uncommon to see climbers in their 60s and 70s scaling rock with the same enthusiasm as younger climbers.

LEAVE NO TRACE

In the great outdoors, climbers often follow strict ethical guidelines, such as minimizing chalk use, avoiding damaging holds, and respecting the environment. Looking after the planet means preserving nature’s playground.

(#/#)

Rock Climbing Faqs

Rock Climbing at Life Time is accessible for both adult and junior members! Adults can climb anytime during Rock Wall hours. No reservations are needed to climb and an instructor will be there to help and belay as needed!

Life Time rock walls offer manual belays to use with a partner (or rock wall team member) and auto belays, no partner needed!

The Rock Wall hours can be found on our club hours page here.

To ensure we provide the best experience for our members, the rock wall is available only with a membership or a member bringing a guest.

Our members say

“Don’t laugh. I saw Free Solo, and was so inspired. I’ve been here every week, since.”

Julie K.

Ashburn-Sterling, VA

Discover more of Life Time Ashburn-Sterling

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Luxury Amenities
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A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
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A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
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Dynamic Personal Training
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LifePower Yoga
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Pickleball
Pickleball
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Kids
Kids
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ARORA
ARORA

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.