Memberships & Club Tour

Pilates at Flatirons


Available to All Members

Searching for “A Pilates workout near me?” Welcome to Life Time Pilates, where all ages and abilities stretch, strengthen and find surprising sleekness.

Experience Level
All Levels
Class Length
50 minutes
Intensity
Medium
What to Bring
Water bottle

WE KNOW YOU'LL FALL IN LOVE WITH THE PRACTICE 


Your first session is on us. Intro to Pilates is your invitation to come into the studio, and start to experience the benefits yourself.

A woman stretching using Pilates equipment

Something for everyone

Private or semi-private sessions, from beginner to advanced, with a progressive, low impact approach. Tone and align the body on magical equipment like Reformers, Cadillacs and Wunda Chairs.

A woman stretching using Pilates equipment

every movement counts

A mind-body exercise comprised of a thousand exercises that start with the core, and emphasize precision and control. A form of functional fitness, with lessons in opposition that simultaneously lengthen and strengthen muscles.

Close-up of a Pilates reformer machine.

WHY PILATES? IT’S A LONG STORY

It goes like this: a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy. The end.

performer

“This program can be tailored to a spectrum of fitness goals, ages and abilities. From professional athletes to actively ageing octogenarians. You don't have to be an 18-year old dancer or member of Cirque du Soleil."

MICRO BUT MIGHTY

a member’s perspective

“I actually come here to relax, but by no means is it easy.”
“There's a brief period of silence that lets me mentally shake off my day, let loose a bunch of thoughts, and find my breath.” 
“We start to move, and sync that movement with breath. There's some pretty challenging poses, which provide as much a mental adventure as physical. when you're holding a form for a long time, it's interesting to see where your mind goes, knowing you can bring it back.”
“Savasana is the cherry on top. After all that hard work, we get to lay back and find some inner peace. It's not like other classes where you're buzzing with energy; it's a different kind of calm that leaves you feeling centered and chill.”

Our Members Say

“I’d heard about the ‘Pilates body’ and wanted one. Started with some private classes, moved into a group. It’s been every Tuesday morning for five years. I feel like I’ve gotten a body I love, but what I didn’t expect was my Pilates Friends. This group of ladies mean the world to me.”

Scarlet M.

Frisco, TX.

Discover more of Life Time Flatirons

Luxury Amenities
Luxury Amenities
Workout Floor
Workout Floor
Dynamic Personal Training
Dynamic Personal Training
Signature Group Training
Signature Group Training
LifePower Yoga
LifePower Yoga
Pickleball
Pickleball
Life Time Kids
Life Time Kids
ARORA
ARORA

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.