Dynamic Stretch & Recovery at Flatirons
The benefits are endless- and crucial to keeping you strong, flexible and healthy. Book a session with a Certified Stretch Specialists or discover amazing new technology in welcoming new recovery spaces.
- Good For
- If You Love
- Get Ready To
- What to Bring
what if you could just feel better in your body?
Imagine moving and living with increased flexibility, reduced muscle pain and an improved range of motion. Stretching well means living well.
It’s More than stretch
Whether you’re a professional athlete, a want-to-stay-active grandpa, or a mom carrying kids plus all their equipment, a stretching routine helps keep muscles and joints flexible, strong and healthy. Fees Apply.
Your New Favorite Place
Come discover the place where recovery happens. It's easy to make this essential part of wellness the most enjoyable part of your routine. The most advanced modalities, all Included in your membership, just a simple click on the app.
Tools like Hypervolts increase range of motion and flexibility, help eliminate knots and relieve muscle tension, and break up tissue to get blood flowing.
Once used exclusively for the world’s best athletes, this dynamic air compression technology utilizes science-backed research to provide a restorative massage to relieve pain and revive muscles.
An advanced recovery chair with hot and cold zones targets soreness, minor aches and pains. Take 20 minutes of pure relaxation to close your eyes, meditate or catch up on a book.
Innovative water massage technology eases muscle tension, stimulates circulation and gives you time for yourself. Some call it therapy, we call it pure bliss.
Bodies work best when bones, muscles and nerves are strong, aligned and working together. Discover the root causes of pain, imbalance or weakness and create a treatment plan to restore, maintain and optimize activity.
Our Members Say
“I’m an adrenaline junkie, constantly moving, trying to push and improve my game. My body doesn’t recover like it used to, so I know I have to be here, but guess what? This and the sauna are my favorite parts of the day.”
so much more than classes
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
For the love of lengthening and strengthening.Explore Pilates
Link movement to breath and let go of any stress.Explore Yoga
For those who seek sanctuary, a third space, a home away from home.Explore Luxury Amenities
A new approach to training, an irreplaceable hands-on experience.Explore Dynamic Personal Training
Accountability. Community. All sorts of possibility.Explore Signature Group Training
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.